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Congrats to I Am Gold !!! Wednesday, 24 September 2014 03:58
Congrats to I Am Gold!IMG (NYSE: IMG) will be bringing SAAF CAMP Corporate Wellness Program to Brokopondo!Basic Training Program will begin ... Read more
Television Promo (2 Minutes) Tuesday, 29 April 2014 02:26
Dutch: Promo Video (2 Minutes) Airing On ATV/TV2English: Promo Video (2 Minutes) Airing On ATV/TV2 Read more

Health Edu

Deciphering Labels

Never believe the claims on the front of the box.
What many think are health claims are actually just marketing pitches and advertisements.


Sugar & Calorie Notes

How does sugar effect your body?
home-slide01Sugar adds calories which if you eat more than you need, you will gain weight.



How to figure out BMI (Weight in Kilograms and Height in Meters)
BMI = Weight divided by Height (squared)