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SAAF News ... Tuesday, 08 September 2015 06:32
August 22, 2015;SAAF has recently completed a second Corporate Wellness Program for I Am Gold (NYSE: IMG).Congrats to all of the graduates! ... Read more
SAAF CAMP Trailer Tuesday, 08 September 2015 06:08
The SAAF CAMP Television Show has aired for Two Seasons (25 Episodes) in the country of Suriname (replacing the "Biggest Loser").Healthy lif... Read more
FAQs Tuesday, 08 September 2015 04:58
For Frequently Asked Questions Click HereRegister For The Basic Training Program Here!View The SAAF CAMP Trailer Here! Read more
Health Edu Workshops Tuesday, 08 September 2015 01:37
Click Here; Very Informative and Life Changing Workshops. Read more
NYC Poster Friday, 12 June 2015 17:43
See NYC Poster Side A HereSee NYC Poster Side B Here Related Links   Register For Basic Training Program (Fill Out Form) ... Read more

Health Edu

Deciphering Labels

Never believe the claims on the front of the box.
What many think are health claims are actually just marketing pitches and advertisements.


Sugar & Calorie Notes

How does sugar effect your body?
home-slide01Sugar adds calories which if you eat more than you need, you will gain weight.



How to figure out BMI (Weight in Kilograms and Height in Meters)
BMI = Weight divided by Height (squared)