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NYC Platoon I Calendar Tuesday, 10 May 2016 21:32
PDF File (View or Download and Printable).NYC Platoon XXXII. Calendar Read more
SAAF CAMP Housing Tuesday, 10 May 2016 08:08
SAAF CAMP Housing Read more
SAAF CAMP Trailer Tuesday, 10 May 2016 06:08
The SAAF CAMP Television Show has aired for Two Seasons (25 Episodes) in the country of Suriname (replacing the "Biggest Loser").Healthy lif... Read more
Health Edu Workshops Tuesday, 10 May 2016 01:37
Click Here; Very Informative and Life Changing Workshops.NYC Platoon XXXII: Workshops take place on Saturday(s). Please see the schedule Her... Read more
Celebrate Health Festival Monday, 18 April 2016 16:47
Thank you for your interest in the Celebrate Health Festival.Please contact us at administration@saafcamp.comRe:About Celebrate Health ... Read more
FAQs Tuesday, 08 September 2015 04:58
For Frequently Asked Questions Click HereRegister For The Basic Training Program Here!View The SAAF CAMP Trailer Here! Read more

Health Edu

Deciphering Labels

Never believe the claims on the front of the box.
What many think are health claims are actually just marketing pitches and advertisements.


Sugar & Calorie Notes

How does sugar effect your body?
home-slide01Sugar adds calories which if you eat more than you need, you will gain weight.



How to figure out BMI (Weight in Kilograms and Height in Meters)
BMI = Weight divided by Height (squared)