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New Platoon Is Beginning May 2nd Wednesday, 20 April 2016 07:55
Register now for NYC Platoon XXXII.Beginning May 2, 2016For Info, please contact us at: administration@saafcamp.comTraining Sessions are at ... Read more
Celebrate Health Festival Monday, 18 April 2016 16:47
Thank you for your interest in the Celebrate Health Festival.Please contact us at administration@saafcamp.comRe:About Celebrate Health ... Read more
Health Edu Workshops Sunday, 06 March 2016 01:37
Click Here; Very Informative and Life Changing Workshops.NYC Platoon XXXI: Workshops take place on Saturday(s) during the month of March. 6P... Read more
Limited Mobility Program Thursday, 03 March 2016 06:41
This link will take you to a Snapshot of the Limited Mobility Program. Click Here. Read more
NYC Platoon I Calendar Sunday, 07 February 2016 21:32
PDF File (View or Download and Printable).NYC Platoon XXXI. Limited Mobility. CalendarAlso Available Via Jpegs / Pictures. See Lin... Read more
SAAF CAMP Housing Monday, 21 December 2015 08:08
SAAF CAMP Housing Read more
SAAF CAMP Trailer Tuesday, 08 September 2015 06:08
The SAAF CAMP Television Show has aired for Two Seasons (25 Episodes) in the country of Suriname (replacing the "Biggest Loser").Healthy lif... Read more
FAQs Tuesday, 08 September 2015 04:58
For Frequently Asked Questions Click HereRegister For The Basic Training Program Here!View The SAAF CAMP Trailer Here! Read more

Health Edu

Deciphering Labels

Never believe the claims on the front of the box.
What many think are health claims are actually just marketing pitches and advertisements.


Sugar & Calorie Notes

How does sugar effect your body?
home-slide01Sugar adds calories which if you eat more than you need, you will gain weight.



How to figure out BMI (Weight in Kilograms and Height in Meters)
BMI = Weight divided by Height (squared)