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New Program Now Registering ... Wednesday, 28 September 2016 16:04
Basic Training Program. Now Registering!Click Here For Details. Read more
Helpful Video Clips About Our Program(s) Friday, 26 August 2016 06:28
Click Here For Viewer Guide Videos Related To Main Parts Of Our Porgram(s). Read more
SAAF CAMP Trailer Monday, 25 July 2016 06:08
The SAAF CAMP Television Show has aired for Two Seasons (25 Episodes) in the country of Suriname (replacing the "Biggest Loser").Healthy lif... Read more
Health Edu Workshops Monday, 25 July 2016 01:37
Click Here; Very Informative and Life Changing Workshops.NYC Platoon XXXII: Workshops take place on Saturday(s). Please see the schedule Her... Read more

Health Edu

Deciphering Labels

Never believe the claims on the front of the box.
What many think are health claims are actually just marketing pitches and advertisements.


Sugar & Calorie Notes

How does sugar effect your body?
home-slide01Sugar adds calories which if you eat more than you need, you will gain weight.



How to figure out BMI (Weight in Kilograms and Height in Meters)
BMI = Weight divided by Height (squared)